Today I ran 5 miles!
Well, really I alternated running (3 min) and walking (1 min) but I did the entire 5 miles in a little under an hour and felt good at the end of it. Yay! I have not run that far in at least 10 years.
Treated myself to a gelato with a friend afterwards. Feeling happy.
1 comment:
you are amazing! Great job!!!!!!!! It's really fun you're running. I will look up the post on the heart rate monitor for you now :)
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